Essential website maintenance has been scheduled for Sunday 15 July 2018 4:30pm GMT until Monday 16 July 2018 2:30am GMT. During this downtime you will not be able to book courses, examinations or conferences or access The Physician Network. We apologise for any inconvenience.

Advice for Trainees

Trainees looking at notes.

Training as a specialist can be challenging

We know that training as a specialist can be very challenging, and there is evidence to suggest that Trainees sometimes struggle in Basic Specialist Training.

The top stressors in Basic Specialist Training are known to be:

  • A heavy workload involving
    • Exams
    • Academic responsibilities 
    • Audit
    • Research
    • On-call
    • Balancing service provision with your training needs. For example, difficulty asking for time off
    • Maintaining a healthy work/life balance, maintaining relationships
    • Moving hospitals and home due to rotations
  • Financial difficulties
  • An uncertain future in the Irish healthcare system
  • Shortage of NCHDs in the hospital, and the impact on other NCHDs
  • Long working hours and lack of sleep

BST Survival Guide

Download our BST survival guide (which contains tips from RCPI Trainees in their own words!) and remember – we are here to help

Look after your wellbeing with RCPI

As part of our Physician Wellbeing programme, we offer a range of courses and workshops, specially tailored for doctors, to help you manage stress and workplace challenges.

Contact Us

RCPI Physician Wellbeing Programme

Tel: +353 1 863 9700

Through our Physician Wellbeing programme we are providing support, training and information to doctors at all stages of their careers.